Weigh In record (no journal entry) for 01 August 2017
|
215.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 August 2017:
|
766 kcal
|
Fat: 33.30g | Prot: 35.07g | Carb: 91.53g.
Breakfast: Sweet Earth Protein Lover's Breakfast Burrito. Dinner: Ruth's Pimento Cheese. Snacks/Other: Cooked Collards, Green Tomatoes, Green String Beans, Maruchan Instant Lunch - Beef. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
06body's weight history
|