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I decided to start Atkins Feb 9 2010. I know it is not a "life style" I will keep but I needed to start my progress because I get distracted if I dont see progress quick enough.
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197.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 March 2010:
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160 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 4.00g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake. more...
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