Weigh In record (no journal entry) for 23 May 2017
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218.0 lb
Lost so far: 22.0 lb.
Still to go: 58.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 May 2017:
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793 kcal
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Fat: 41.26g | Prot: 35.29g | Carb: 103.16g.
Breakfast: Almonds, Coffee with Milk, Water. Lunch: Boiled Egg, Taylor Farms Sweet Kale Chopped Salad. Dinner: Mrs. Freshley's Creme Filled Swiss Rolls, Subway 6" Turkey Breast. more...
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losing 2.8 lb a week
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hamorr's weight history
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