Woot! My arms and legs are starting to look like arms and legs instead of sausages and hams!
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148.0 lb
Lost so far: 45.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2010:
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1130 kcal
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Fat: 47.16g | Prot: 84.54g | Carb: 93.04g.
Breakfast: apples, Chicken Noodle ala KittyPie, Milk (Nonfat, Dry), half and half, coffee. Lunch: mayonnaise, Super Sweet Kernel Corn, green beans, london broil. Dinner: Tuna Salad ala KittyPie, protein health bread. Snacks/Other: can't believe it's not butter, london broil, popcorn. more...
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3644 kcal
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Activities & Exercise:
Desk Work - 9 hours, Music playing - 1 hour, Housework - 2 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Skiing (cross country) - 1 hour, Standing - 2 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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Comments
Can't wait for that!! :) Great job!
09 Mar 10 by member: Millie kay
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