| October 2010 |
| Tue 12th: |
1327
|
111%
|
fat: 48.12g |
| |
protein: 88.18g |
| |
carbs: 139.07g |
|
2479
|
 1152
|
| Mon 11th: |
1315
|
110%
|
fat: 49.78g |
| |
protein: 88.67g |
| |
carbs: 132.90g |
|
2479
|
1164
|
| Sun 10th: |
1400
|
117%
|
fat: 50.04g |
| |
protein: 109.88g |
| |
carbs: 135.52g |
|
3836
|
2436
|
| Sat 9th: |
1449
|
121%
|
fat: 52.00g |
| |
protein: 102.22g |
| |
carbs: 147.71g |
|
2479
|
1030
|
| Fri 8th: |
1528
|
127%
|
fat: 52.99g |
| |
protein: 102.87g |
| |
carbs: 166.57g |
|
3086
|
1558
|
| Thu 7th: |
1436
|
120%
|
fat: 60.61g |
| |
protein: 88.91g |
| |
carbs: 139.58g |
|
3229
|
1793
|
| Wed 6th: |
1436
|
120%
|
fat: 60.61g |
| |
protein: 88.91g |
| |
carbs: 139.58g |
|
2479
|
1043
|
| Tue 5th: |
1262
|
105%
|
fat: 57.95g |
| |
protein: 65.49g |
| |
carbs: 127.64g |
|
2479
|
1217
|
| Mon 4th: |
1677
|
140%
|
fat: 59.50g |
| |
protein: 84.11g |
| |
carbs: 203.02g |
|
3836
|
2159
|
| Sun 3rd: |
1349
|
112%
|
fat: 54.89g |
| |
protein: 89.78g |
| |
carbs: 131.46g |
|
2479
|
1130
|
| Sat 2nd: |
1349
|
112%
|
fat: 54.89g |
| |
protein: 89.78g |
| |
carbs: 131.46g |
|
2550
|
1201
|
| Fri 1st: |
1368
|
114%
|
fat: 46.58g |
| |
protein: 99.78g |
| |
carbs: 144.40g |
|
3836
|
2468
|
| September 2010 |
| Thu 30th: |
1273
|
106%
|
fat: 44.10g |
| |
protein: 68.17g |
| |
carbs: 154.74g |
|
2479
|
1206
|
| Wed 29th: |
1613
|
134%
|
fat: 51.52g |
| |
protein: 94.29g |
| |
carbs: 202.82g |
|
2479
|
866
|
| Tue 28th: |
1360
|
113%
|
fat: 33.21g |
| |
protein: 68.51g |
| |
carbs: 207.06g |
|
2479
|
1119
|
| Mon 27th: |
1360
|
113%
|
fat: 33.21g |
| |
protein: 68.51g |
| |
carbs: 207.06g |
|
2408
|
1048
|
| Sun 26th: |
1362
|
114%
|
fat: 42.77g |
| |
protein: 64.38g |
| |
carbs: 189.80g |
|
2479
|
1117
|
| Sat 25th: |
1412
|
118%
|
fat: 37.32g |
| |
protein: 71.32g |
| |
carbs: 206.47g |
|
2479
|
1067
|
| Fri 24th: |
1545
|
129%
|
fat: 39.63g |
| |
protein: 81.41g |
| |
carbs: 217.19g |
|
2622
|
1077
|
| Thu 23rd: |
1255
|
105%
|
fat: 38.66g |
| |
protein: 84.12g |
| |
carbs: 145.64g |
|
3836
|
2581
|
