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New Scale. :)
Measurement Thu, Apr 27, 2017
Weight 235.7 lbs
BMI 43.4
Percent Body Fat 44.3 %
Percent Body Water 40.7 %
Skeletal Muscle Mass 67.9 lbs
Bone Mass 8.2 lbs
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235.7 lb
Lost so far: 26.7 lb.
Still to go: 120.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2017:
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1317 kcal
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Fat: 94.38g | Prot: 88.70g | Carb: 26.20g.
Breakfast: Dasani Bottled Water (16.9 oz), Organic Valley Organic Half & Half, Great Lakes Gelatin Collagen Hydrolysate, Trader Joe's Coconut oil packet, Coffee (Brewed From Grounds), Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3. Lunch: Dasani Bottled Water (16.9 oz), Volpi Roltini. Dinner: Driscoll's Raspberries, Publix Thick Cut Center Cut Bacon, Boar's Head Golden Catering Style Oven Roasted Turkey Breast, Barber Foods Mushroom & Swiss Stuffed Chicken. Snacks/Other: Dasani Bottled Water (16.9 oz), Trader Joe's Roasted & Salted Pumpkin Seeds - Trader Joes, Dannon Light & Fit Carb & Sugar Control Yogurt, Voss Voss, Great Value Half & Half, Coffee (Brewed From Grounds), Kool-Aid Liquid Tropical Punch. more...
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2763 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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 Comments
27 Apr 17 by member: Yourpissingmeoff
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Thanks! The new scale and the old scale weighed within .1 lbs of each other. The old scale weighed in increments of .2, the one does .1 increments.
27 Apr 17 by member: RoseFlorida
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