Weigh In record (no journal entry) for 14 February 2012
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211.0 lb
Lost so far: 1.0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2012:
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1907 kcal
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Fat: 147.94g | Prot: 95.58g | Carb: 21.33g.
Breakfast: shredded cheddar cheese & monterey jack, eggs. Dinner: ribeye steak. Snacks/Other: heavy whipping cream, sugar free chocolate pudding mix. more...
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losing 0.3 lb a week
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yensummers's weight history
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