jeannieselby's Journal, 20 April 2017

Phoenix Comicon 2015 w/Loki! Goal is to be below 255 before Comicon next month.
259.0 lb Lost so far: 38.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 April 2017:
1580 kcal Fat: 79.40g | Prot: 47.49g | Carb: 194.52g.   Breakfast: Starbucks Iced White Chocolate Mocha with Almond Milk, Trader Joe's Raw Brazil Nuts, Starbucks Berry Trio Yogurt. Lunch: Water, The Chicken Scoop Black Eyed Pea Salad, The Chicken Scoop Chipotle Chicken Salad, Nabisco Premium Gold Crackers, Garden Cuts Green Leaf Lettuce, The Chicken Scoop Banana Puddin' Scoop. Dinner: Water, Harkins Theatres Popcorn (Large). Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Wrigley Orbit Sugar Free Chewing Gum - Wintermint. more...
on diet jeannieselby's own diet   gaining 3.5 lb a week

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Comments 
You can do it; you will make it below 255lbs. before next month. All my best to you on your weight loss journey. 
20 Apr 17 by member: DMZur
You look great in that blue gown! 
20 Apr 17 by member: DMZur

     
 

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