Weigh In record (no journal entry) for 07 April 2017
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228.6 lb
Lost so far: 5.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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53 kcal
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Fat: 2.94g | Prot: 0.78g | Carb: 5.82g.
Breakfast: Coffee with Cream. more...
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losing 5.6 lb a week
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