Weigh In record (no journal entry) for 31 March 2017
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265.5 lb
Lost so far: 31.5 lb.
Still to go: 100.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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2930 kcal
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Fat: 132.00g | Prot: 105.00g | Carb: 319.00g.
Breakfast: Big Apple Bagels Garden Vegetable Cream Cheese, Starbucks Iced White Chocolate Mocha with Almond Milk, Einstein Brothers Bagels Asiago Cheese Bagel. Lunch: Zoup! Seafood Bisque, Water. Dinner: Church's Chicken Jalapeno Cheese Bombers (Family), Church's Chicken Cole Slaw (Regular), Church's Chicken Honey-Butter Biscuit, Church's Chicken Original Leg, Church's Chicken Original Thigh, Church's Chicken Church's Baked Macaroni & Cheese. Snacks/Other: Water, Edwards Key Lime Pie Singles. more...
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losing 7.0 lb a week
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