jeannieselby's Journal, 09 March 2017

Compare today's photo to the one taken on 9/9/2016. Same outfit.
267.0 lb Lost so far: 30.0 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2017:
1595 kcal Fat: 84.52g | Prot: 39.44g | Carb: 205.30g.   Breakfast: Bob's Red Mill Apple, Cinnamon & Grains Hot Cereal, Schwan's Dark Sweet Cherries, Starbucks Iced White Chocolate Mocha with Almond Milk. Lunch: Taylor Farms Organic Baby Spring Mix, Giant Eagle Cherry Tomatoes, Ralphs Seafood Salad, Drews Poppy Seed Dressing & Quick Marinade, Fresh & Easy Orange Bell Pepper, Subway Cucumbers, Water. Dinner: Cooked Vegetable and Pasta Combinations with Cream or Cheese Sauce (Broccoli, Pasta, Carrots, Corn, Zucchini, Peppers, Cauliflower and Peas), Dare Breton Original Crackers, Water. Snacks/Other: Wrigley Extra Peppermint Gum, Pop Weaver Extra Butter Microwave Popcorn. more...
on diet jeannieselby's own diet   gaining 14.0 lb a week

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Comments 
SWEET!!!! You look great!! 
09 Mar 17 by member: mlakhatch
An awesome change! You are doing an excellent job! 
10 Mar 17 by member: rhontique

     
 

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