Weigh In record (no journal entry) for 12 February 2017
|
115.4 lb
Lost so far: 4.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2017:
|
360 kcal
|
Fat: 12.00g | Prot: 40.00g | Carb: 30.00g.
Breakfast: GNC Total Lean Burn RTD. Lunch: Lean Bar - Blueberry Yogurt. Snacks/Other: Celsius Sparkling GrapeRush. more...
|
losing 8.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|