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No clue why. I may have to cut out the dairy in my bpc. :( Or cut out the cheese, I'll figure it out. I've been good on carbs, just added exercise last week. Life goes on and it will work out, I will not stop, I will not quit, I will go on and kick this fat's butt.
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253.6 lb
Lost so far: 8.8 lb.
Still to go: 138.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2017:
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1414 kcal
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Fat: 125.22g | Prot: 69.73g | Carb: 14.93g.
Breakfast: Trader Joe's Organic Heavy Whipping Cream, Now Foods MCT Oil, Wawa Coffee. Lunch: Zuppa Toscana. Dinner: Kerrygold Pure Irish Butter, Kroger Ribeye Steak. Snacks/Other: Zuppa Toscana, Coffee (Brewed From Grounds), Trader Joe's Organic Heavy Whipping Cream, King Cheese Mozzarella Rolled with Prosciutto and Basil. more...
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gaining 3.3 lb a week
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 Comments
LOL - kick this fat's butt! I like that!
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I just realized that it may be the MCT oil. I could be one of those that gain on it. I'm going to cut that for a week and see if the weight goes down again. I hope it's not, I love the energy boost from it.
08 Feb 17 by member: RoseFlorida
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