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Made it thru dinner at mexican restaurant and had NO popcorn at movie. Now to make it thru the football games today without MINDLESS eating... It would be nice to come thru a weekend and NOT have to say "well, I'm back on track today".... This made me laugh...
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144.0 lb
Lost so far: 131.0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2017:
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1923 kcal
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Fat: 118.96g | Prot: 119.13g | Carb: 83.44g.
Breakfast: Torani Sugar Free Salted Caramel Syrup, Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil. Lunch: Sour Cream, Butter, Wegmans Sliced Baby Bella Mushrooms, Radishes, Pork Chops (Top Loin, Boneless). Snacks/Other: Pillsbury Sugar Cookies, Jack's Original Supreme Pizza, Daisy Sour Cream, Marie's Chunky Blue Cheese Dressing, Mac's Snacks Red Hot Pork Skins. more...
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steady weight
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 Comments
Ha! Great poster! I am sure you are doing fine, Kim! What movie did you see?
22 Jan 17 by member: Mom2Boxers
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We went to Founder, about Ray Kroc and McDonald's. My husband is a big collector of all things historical, especially American history....I went for him and it turned out to be really good.
22 Jan 17 by member: Rckc
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Awesome! Just read the trailer on it. I love Michael Keaton. He is a versatile actor.
22 Jan 17 by member: Mom2Boxers
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22 Jan 17 by member: warrenwinter
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Enjoy the football, and good luck with the diet.
22 Jan 17 by member: warrenwinter
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