jeannieselby's Journal, 27 December 2016

Weigh In record (no journal entry) for 27 December 2016
280.0 lb Lost so far: 17.0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2016:
1176 kcal Fat: 39.09g | Prot: 34.49g | Carb: 177.33g.   Breakfast: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Starbucks Gingerbread Latte with Whipped Cream (Grande), Pears. Lunch: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Green Tomatillo Salsa. Dinner: Kroger Low Fat Cottage Cheese, Dole Crushed Pineapple in 100% Pineapple Juice. Snacks/Other: Hannaford Fudge Covered Graham Cookies, Wrigley Orbit Sugar Free Chewing Gum - Original. more...
on diet jeannieselby's own diet   gaining 3.5 lb a week

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