I feel so sad!ave added some weight!been stress eating! agrrrrrrrrrrrrh!
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175.3 lb
Lost so far: 34.2 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2016:
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907 kcal
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Fat: 11.38g | Prot: 35.25g | Carb: 173.41g.
Breakfast: Calavo Avocado, Apples, Bananas. Lunch: Tuna in Oil (Canned), Mahatma Basmati Rice. more...
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gaining 0.6 lb a week
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Comments
Don't give up! You got this! :)
09 Dec 16 by member: rmb21712
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Don't let the set back stop you from moving forward. You have done so well and will get back on track :)
09 Dec 16 by member: cheleletourneau
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i also have been adding
I am now over 10kg fatter
14 Dec 16 by member: ahlonelemananga
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ahlonelemananga!let us not give up!we will loose it all.Lets just keep working hard!i want to be 68 by valentines!he!he!he!
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