avondarcye's Journal, 19 September 2016

Weigh In record (no journal entry) for 19 September 2016
255.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 September 2016:
239 kcal Fat: 14.66g | Prot: 18.13g | Carb: 10.51g.   Breakfast: Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Mayonnaise, Trader Joe's Jarlsberg Cheese, Boar's Head Deluxe Ham. more...
gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



avondarcye's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.