| May 2023 |
| Sat 13th: |
510 *
|
39%
|
fat: 16.50g |
| |
protein: 34.50g |
| |
carbs: 55.00g |
|
-
|
-
|
| Wed 10th: |
470 *
|
36%
|
fat: 35.66g |
| |
protein: 36.37g |
| |
carbs: 3.16g |
|
-
|
-
|
| Sat 6th: |
694 *
|
53%
|
fat: 31.97g |
| |
protein: 25.29g |
| |
carbs: 79.38g |
|
-
|
-
|
| Fri 5th: |
410 *
|
32%
|
fat: 27.00g |
| |
protein: 30.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 4th: |
1452 *
|
112%
|
fat: 103.43g |
| |
protein: 80.22g |
| |
carbs: 75.20g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
699 *
|
54%
|
fat: 35.46g |
| |
protein: 32.70g |
| |
carbs: 61.78g |
|
-
|
-
|
| Wed 22nd: |
379 *
|
29%
|
fat: 22.46g |
| |
protein: 17.70g |
| |
carbs: 24.78g |
|
-
|
-
|
| Mon 20th: |
987 *
|
76%
|
fat: 66.94g |
| |
protein: 54.58g |
| |
carbs: 42.77g |
|
-
|
-
|
| Thu 16th: |
817 *
|
63%
|
fat: 32.77g |
| |
protein: 30.29g |
| |
carbs: 96.28g |
|
-
|
-
|
| Wed 15th: |
1242 *
|
96%
|
fat: 57.94g |
| |
protein: 61.58g |
| |
carbs: 111.77g |
|
-
|
-
|
| Tue 14th: |
1554 *
|
120%
|
fat: 81.60g |
| |
protein: 61.75g |
| |
carbs: 155.85g |
|
-
|
-
|
| Mon 13th: |
1436 *
|
111%
|
fat: 68.42g |
| |
protein: 109.99g |
| |
carbs: 101.16g |
|
-
|
-
|
| August 2021 |
| Thu 5th: |
1159 *
|
89%
|
fat: 47.46g |
| |
protein: 61.92g |
| |
carbs: 109.49g |
|
-
|
-
|
| Tue 3rd: |
1239 *
|
95%
|
fat: 93.47g |
| |
protein: 67.20g |
| |
carbs: 33.41g |
|
-
|
-
|
| Mon 2nd: |
1186
|
91%
|
fat: 86.98g |
| |
protein: 89.42g |
| |
carbs: 17.21g |
|
-
|
-
|
| March 2021 |
| Tue 9th: |
496 *
|
38%
|
fat: 33.50g |
| |
protein: 34.61g |
| |
carbs: 3.73g |
|
-
|
-
|
| Mon 8th: |
1537
|
118%
|
fat: 117.12g |
| |
protein: 92.95g |
| |
carbs: 22.43g |
|
-
|
-
|
| February 2021 |
| Thu 4th: |
592 *
|
46%
|
fat: 48.28g |
| |
protein: 33.15g |
| |
carbs: 4.74g |
|
-
|
-
|
| Tue 2nd: |
1371
|
106%
|
fat: 106.69g |
| |
protein: 81.26g |
| |
carbs: 17.30g |
|
-
|
-
|
| January 2021 |
| Tue 19th: |
821 *
|
63%
|
fat: 54.57g |
| |
protein: 61.80g |
| |
carbs: 25.10g |
|
-
|
-
|
