Date started: 11 Sep 17

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 255.0 lb
04 May 23	241.1 lb	Reasonably Well
15 Feb 23	238.0 lb	Reasonably Well
13 Feb 23	240.0 lb	Reasonably Well
02 Aug 21	244.0 lb	Reasonably Well
02 Feb 21	238.0 lb	Reasonably Well
18 Jan 21	241.0 lb	Reasonably Well
01 Oct 20	243.0 lb	Reasonably Well
23 Oct 19	248.0 lb	Reasonably Well
10 Jan 19	250.0 lb	Reasonably Well
03 Jan 19	251.9 lb	Reasonably Well
27 Dec 18	253.0 lb	Reasonably Well
18 Nov 18	252.0 lb	100%
25 May 18	255.0 lb	Reasonably Well
15 May 18	256.0 lb	Reasonably Well
22 Sep 17	253.0 lb	Reasonably Well
11 Sep 17	255.0 lb	Reasonably Well

Date started: 18 Aug 14

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 240.0 lb
02 Jul 17	260.0 lb	Reasonably Well
27 Mar 17	262.0 lb	Reasonably Well
13 Mar 17	265.0 lb	Reasonably Well
06 Jan 17	257.0 lb	Reasonably Well
02 Jan 17	259.0 lb	Reasonably Well
09 Dec 16	256.6 lb	Reasonably Well
05 Dec 16	263.0 lb	Reasonably Well
18 Oct 16	257.0 lb	Reasonably Well
30 Sep 16	253.0 lb	Reasonably Well
19 Sep 16	255.0 lb	Reasonably Well
19 Apr 16	251.0 lb	Reasonably Well
31 Jul 15	253.0 lb	100%
28 Jul 15	254.0 lb	100%
27 Jul 15	255.0 lb	Not Applicable
01 Dec 14	245.0 lb	Poorly
18 Aug 14	240.0 lb	Not Applicable

Date started: 07 Apr 13

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 232.0 lb
Induction Phase:
02 Jul 13	232.0 lb	Reasonably Well
07 Apr 13	232.0 lb	Not Applicable

Date started: 29 Sep 09

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 256.0 lb
12 Oct 09	254.0 lb	Reasonably Well