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nothing much to say as yet. just waking up. need my coffee
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150.2 lb
Lost so far: 56.8 lb.
Still to go: 28.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 September 2016:
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867 kcal
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Fat: 69.87g | Prot: 46.55g | Carb: 9.01g.
Breakfast: Onions, Egg, Butter Whipped (Salted), Butter Whipped (Salted), Heavy Cream, Carrington Farms Coconut Cooking Oil, Coffee. Lunch: Wal-Mart Rotisserie Chicken. Dinner: Bacon (Cured, Microwaved, Cooked). more...
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1946 kcal
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Activities & Exercise:
Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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kathleenscanlan's weight history
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