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Wooohooo Goodbye TOM :) I've been coasting long enough now, time to reset my goal weight!
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178.0 lb
Lost so far: 127.0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 September 2016:
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1533 kcal
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Fat: 129.74g | Prot: 61.08g | Carb: 34.62g.
Breakfast: Carrington Farms Coconut Cooking Oil, Cinnamon, Olivado Extra Virgin Avocado Oil, McCormick Pure Vanilla Extract, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Better Body Foods Organic Extra Virgin Coconut Oil, Unsalted Butter Stick. Dinner: Great Value Extra Sharp Cheddar Cheese, Apples, Smucker's Natural Creamy Peanut Butter, Great Value Canned Tuna in Water, Mayonnaise, Boiled Egg. more...
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2475 kcal
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Activities & Exercise:
Resting - 7 hours, Standing - 4 hours, Sleeping - 8 hours, Sitting - 5 hours. more...
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losing 3.0 lb a week
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 Comments
ahhh well, the blue line was nice for a week or two, back to the green grind!
14 Sep 16 by member: debrafrederick
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14 Sep 16 by member: wannabhealthier
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Ahhh, whoosh, I'm so happy I don't have to go through that any more! 7 weeks and counting! WAY TO GO!
14 Sep 16 by member: Lizzygracemusic
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14 Sep 16 by member: mskestrela
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14 Sep 16 by member: warrenwinter
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14 Sep 16 by member: ZakChange
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