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slow progress, but progress at ant rate. rained pretty good early this morning. waiting for my coffee. i'm tired today, so i don't see doing much in my near future
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160.0 lb
Lost so far: 47.0 lb.
Still to go: 38.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 August 2016:
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1048 kcal
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Fat: 73.12g | Prot: 74.01g | Carb: 21.45g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Butter (Salted), Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Chicken Stock Cubes (Dry, Dehydrated), Peach. Dinner: Polly-O Part Skim Mozzarella String Cheese Sticks, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Snacks/Other: Onions, Butter Whipped (Salted), Egg. more...
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1812 kcal
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Activities & Exercise:
Housework - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
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losing 2.8 lb a week
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