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OMG i'm back . cable and internet out since sunday evening. during the thunder storm the box outside the house got zapped. 36hours without was torture.
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161.4 lb
Lost so far: 45.6 lb.
Still to go: 39.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 August 2016:
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951 kcal
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Fat: 68.85g | Prot: 74.87g | Carb: 3.89g.
Breakfast: Butter (Salted), Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled). Dinner: Hormel Black Label Bacon Original. Snacks/Other: Galbani Colby Jack Snack Cheese, Strawberries. more...
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2152 kcal
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Activities & Exercise:
Shopping - 1 hour, Yard Work (gardening) - 30 minutes, Shoveling - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
LOL I hate when that happens! Welcome Back!
02 Aug 16 by member: thundertj
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I would HATE not being in the loop for 36 hours!!! Glad you're back! We are on the same WOE btw. :)
02 Aug 16 by member: deedeerun
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Oh, I'd hate that! Did the electricity stay on? I know it's hot and humid down there and 36 hrs. without AC to add to the rest would have really been bad. Glad things are working again.
02 Aug 16 by member: PhillySue
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electric flickered off for less than a minute (thank God) only cable /internet got reallt zapped
02 Aug 16 by member: kathleenscanlan
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