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getting it done
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182.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2016:
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298 kcal
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Fat: 6.19g | Prot: 10.60g | Carb: 51.26g.
Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate, Ice Mountain 100% Natural Spring Water (16.9 oz), Energy Drink. more...
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4759 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 15 minutes, Stairs (Climbing Stairs) - 19 minutes, Bicycling (fast) - 15/mph - 31 minutes, Treadmill - 37 minutes, Elliptical - 35 minutes, Sleeping - 8 hours, Resting - 8 hours and 13 minutes, Washing Dishes - 1 hour, Power Walking - 2 hours, Housework - 1 hour, Cooking - 1 hour and 30 minutes. more...
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steady weight
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