kathleenscanlan's Journal, 02 July 2016

keep trying ,thats all i can do

169.2 lb Lost so far: 37.8 lb.    Still to go: 47.2 lb.    Diet followed 100%.

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934 kcal

Fat: 70.60g | Prot: 57.54g | Carb: 0.20g.   Breakfast: Smithfield Naturally Hickory Smoked Bacon, Coffee, Land O'Lakes Heavy Whipping Cream, Butter (Salted). Lunch: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled). Dinner: Sargento Sharp Cheddar Snacks Cheese Sticks, Sargento Sharp Cheddar Snacks Cheese Sticks. more...

1996 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...