Weigh In record (no journal entry) for 26 June 2016
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301.0 lb
Lost so far: 11.0 lb.
Still to go: 76.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 June 2016:
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1266 kcal
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Fat: 55.04g | Prot: 49.71g | Carb: 140.16g.
Breakfast: Mastroianni Bros. Sliced Italian Bread, Scrambled Egg (Whole, Cooked), Simply Enjoy Grilled Mixed Vegetables. Lunch: Bagger Dave's Sauteed Onions, Don Lee Farms Veggie Bites. Dinner: Escarole, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Rubio's Fresh Mexican Grill Chicken Balsamic & Roasted Veggie Salad. Snacks/Other: Frieda's Roasted Red Peppers Jarred, Sabra Roasted Red Pepper Humus, Toasted Bread, Multigrain Hard Pretzel, Sunkist Navel Orange, Kirkland Signature Mixed Nuts. more...
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losing 77.0 lb a week
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