| April 2024 |
| Wed 17th: |
501 *
|
22%
|
fat: 27.24g |
| |
protein: 29.41g |
| |
carbs: 33.00g |
|
-
|
-
|
| March 2024 |
| Mon 4th: |
180 *
|
8%
|
fat: 13.00g |
| |
protein: 14.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
2102 *
|
91%
|
fat: 122.02g |
| |
protein: 110.99g |
| |
carbs: 134.91g |
|
-
|
-
|
| Sat 24th: |
1351 *
|
59%
|
fat: 78.35g |
| |
protein: 86.68g |
| |
carbs: 77.74g |
|
-
|
-
|
| Fri 23rd: |
2040 *
|
89%
|
fat: 85.98g |
| |
protein: 97.51g |
| |
carbs: 219.97g |
|
-
|
-
|
| Wed 21st: |
1108 *
|
48%
|
fat: 59.12g |
| |
protein: 50.66g |
| |
carbs: 95.26g |
|
-
|
-
|
| August 2023 |
| Tue 22nd: |
1324 *
|
58%
|
fat: 90.11g |
| |
protein: 72.63g |
| |
carbs: 54.88g |
|
-
|
-
|
| Fri 18th: |
824 *
|
36%
|
fat: 39.90g |
| |
protein: 55.26g |
| |
carbs: 59.43g |
|
-
|
-
|
| Thu 17th: |
1044 *
|
45%
|
fat: 47.87g |
| |
protein: 72.62g |
| |
carbs: 82.00g |
|
-
|
-
|
| Wed 16th: |
1021 *
|
44%
|
fat: 49.36g |
| |
protein: 85.27g |
| |
carbs: 59.64g |
|
-
|
-
|
| Tue 15th: |
708 *
|
31%
|
fat: 49.63g |
| |
protein: 36.16g |
| |
carbs: 27.10g |
|
-
|
-
|
| Mon 14th: |
1284 *
|
56%
|
fat: 111.81g |
| |
protein: 51.23g |
| |
carbs: 27.48g |
|
-
|
-
|
| Sun 13th: |
1245 *
|
54%
|
fat: 46.14g |
| |
protein: 90.54g |
| |
carbs: 122.39g |
|
-
|
-
|
| Sat 12th: |
2031 *
|
88%
|
fat: 134.20g |
| |
protein: 139.32g |
| |
carbs: 61.14g |
|
-
|
-
|
| July 2023 |
| Fri 7th: |
1218 *
|
53%
|
fat: 84.98g |
| |
protein: 48.99g |
| |
carbs: 69.81g |
|
-
|
-
|
| Sun 2nd: |
129 *
|
6%
|
fat: 4.78g |
| |
protein: 5.20g |
| |
carbs: 16.56g |
|
-
|
-
|
| Sat 1st: |
837 *
|
36%
|
fat: 60.50g |
| |
protein: 45.55g |
| |
carbs: 28.24g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
707 *
|
31%
|
fat: 29.82g |
| |
protein: 46.50g |
| |
carbs: 67.28g |
|
-
|
-
|
| Thu 29th: |
405 *
|
18%
|
fat: 19.26g |
| |
protein: 42.12g |
| |
carbs: 18.68g |
|
-
|
-
|
| Tue 27th: |
859 *
|
37%
|
fat: 69.95g |
| |
protein: 35.96g |
| |
carbs: 23.98g |
|
-
|
-
|
