debrafrederick's Journal, 26 June 2016

Hi guys! This is not my usual day for a weigh in but tomorrow is the end of the Beast Mode challenge AND I felt skinny when I woke up today, the excess fluids woooooshed away in the night. I can see Onederland!!! Yeeeehaaaaaaa so close! So freakin close!
200.0 lb Lost so far: 105.0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

Diet Calendar Entries for 26 June 2016:
1243 kcal Fat: 107.18g | Prot: 50.27g | Carb: 22.99g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee. Dinner: Avocados, Butter, Eckrich Smoked Sausage made with Pork, Turkey, Beef, Great Value Sharp Cheddar Cheese, Egg. more...
2781 kcal Activities & Exercise: Resting - 7 hours, Standing - 4 hours, Sleeping - 8 hours, Sitting - 5 hours. more...
losing 8.8 lb a week

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Comments 
wowowow...awesome 
26 Jun 16 by member: wannabhealthier
yeah for you 
26 Jun 16 by member: kathleenscanlan
WOOHOO! 
26 Jun 16 by member: newnormal
Holy Cannoli girl!  
26 Jun 16 by member: Engeland
Yeeeeehaaaaaaaaaaawwwww! Get it, girl! 
26 Jun 16 by member: mskestrela
maybe when i wake up..i should be thinkin im skinny..lol...way to go on the loss.. 
26 Jun 16 by member: wannabhealthier
You got this!!! 
26 Jun 16 by member: SjF60
so maybe by tomorrow....? :) 
26 Jun 16 by member: trackin64
I'll step on the scale again Wed for my usual weigh in, hoping! Keep your fingers crossed for me! 
26 Jun 16 by member: debrafrederick
Wow, congrats there, Debra! You are making great progress! 
26 Jun 16 by member: warrenwinter
Wowza!! Great loss! 
26 Jun 16 by member: Mistybenner
You can do it - Wednesday in Onederland! 
26 Jun 16 by member: Doobrie
I did it!! WooooooooooooHoooooooooooooo! I got back in the saddle, now my ass hurts!!! LOL I rode my horse today for about 30 minutes, she had a little knot in her back and she crabwalked and kept making lefts for a few minutes danced on her back feet once, but I managed to keep my seat, after that she settled down and I put her through her paces.....we still do pretty good for a couple of ole gray mares :) First ride in 7 years and I think we both missed it! 
26 Jun 16 by member: debrafrederick
Wow and wow!!! So happy for you on BOTH counts. Fabulous loss (sooooooooo close to Onederland!!) and I bet your ride was wonderful too! So jealous... haven't been on a horse in years and miss it. Enjoy adding that back into your life. So thrilled for you right now! xoxo 
26 Jun 16 by member: ImLaura
Wonderful Debra. I've only been on a horse once, a couple of years ago, and I loved it. Sounds like your horse enjoyed it too - eventually! 
26 Jun 16 by member: Doobrie
Very sorry to hear about your loss. 
26 Jun 16 by member: Go Sox
Thanks Go Sox, out here in the country we take the good with the bad, gonna miss my sweet boy and I just realized that my dog seems to be sad too, she is not her normal exuberant self, Yukie had a soft spot for dogs and he is the only one who would actually play with her and allow her to lick his face. Some people think that animals don't grieve but I know they do. In a week or so these guys will be back to normal and life will continue on as before, but right now everyone is on the bed under the fans and looking sad and seeking reassurance.  
26 Jun 16 by member: debrafrederick
Awe. That's awesome! Good job on getting u both out there!! 
26 Jun 16 by member: Mistybenner
Beautiful loss for a beautiful person! You go Debrafrederick! 
26 Jun 16 by member: smartygirlCA
fantastic! !! 
26 Jun 16 by member: 8hunter6

     
 

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