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Ha ha ha ha ha I don't care if it's only 0.2 ... logging it anyway lol
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206.4 lb
Lost so far: 69.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2016:
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1190 kcal
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Fat: 97.33g | Prot: 57.12g | Carb: 24.81g.
Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Pecan Nuts, Sargento Mozzarella Cheese Stick, Boar's Head Black Forest Deli Ham. Dinner: Ken's Steak House Thousand Island Dressing, French's Classic Yellow Mustard, Lettuce Salad with Assorted Vegetables, Kraft Extra Sharp Cheddar Cheese, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Sargento Mozzarella Cheese Stick, Pecan Nuts. more...
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losing 0.5 lb a week
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 Comments
22 Jun 16 by member: wannabhealthier
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thank you suzy and wanna! lol down is down I guess
22 Jun 16 by member: 8hunter6
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22 Jun 16 by member: jimmiepop
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eat more duck?.... well .... I do have a small crossbow .....they are a big target.... LOL I don't know if the neighbors will like me hunting in their front yard though lol
22 Jun 16 by member: 8hunter6
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if these are the ducks that chase you, they would probably pay you to hunt them
22 Jun 16 by member: dboza
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Lol true! maybe that could be my new job! hunter the duck killer ......
22 Jun 16 by member: 8hunter6
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