Kim4dogNite's Journal, 19 June 2016

145.0 lb Lost so far: 13.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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968 kcal

Fat: 72.19g | Prot: 74.56g | Carb: 4.24g.   Breakfast: Mozzarella Fresca Fresh Mozzarella, Heavy Cream, Coffee. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Mozzarella Fresca Fresh Mozzarella, Lettuce, Wegmans Organic Grass Fed Rib Eye Steak. Dinner: Boar's Head American Cheese Loaf (Yellow & White), Fried Egg, Smithfield Thick Cut Bacon. more...

1677 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Walking - 55 minutes. more...