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I think I have gotten off my plateau, I'm very happy!
I have company in from out of state for a month and more in July!
I'm keeping my course so far YEAH ME!!!!!!!!!!
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267.2 lb
Lost so far: 35.8 lb.
Still to go: 132.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2016:
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286 kcal
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Fat: 10.88g | Prot: 27.12g | Carb: 22.91g.
Breakfast: Strawberries, Eggland's Best Large Grade A Eggs. Lunch: Skinless Chicken Breast, Mixed Salad Greens. Dinner: Feta Cheese, Cooked Sauerkraut, Cantaloupe Melons, Mixed Salad Greens, Skinless Chicken Breast. more...
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losing 8.8 lb a week
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