Weigh In record (no journal entry) for 11 June 2016
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217.0 lb
Lost so far: 8.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2016:
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1569 kcal
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Fat: 115.98g | Prot: 69.04g | Carb: 143.74g.
Breakfast: Lactaid 100% Lactose Free Lowfat Milk, Coffee. Dinner: Meat Loaf Made with Beef, Boston Market Cornbread, California Pizza Kitchen The Original BBQ Chicken Chopped Salad. more...
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losing 14.0 lb a week
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 Comments
Thanks Draglist! Gonna keep it up this time!
11 Jun 16 by member: smartygirlCA
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That's right Suzy, ARROW must point Down! Hahaha
11 Jun 16 by member: smartygirlCA
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So are you singing in that picture?
11 Jun 16 by member: warrenwinter
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12 Jun 16 by member: Steven Lloyd
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12 Jun 16 by member: JockoT
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Nice work, baby! Let's go! #1DAY@ #stolenavocados #pantsfallingoff
12 Jun 16 by member: jimmiepop
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