twookie's Journal, 02 June 2016

Weigh In record (no journal entry) for 02 June 2016
198.0 lb Lost so far: 32.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2016:
1873 kcal Fat: 121.06g | Prot: 106.55g | Carb: 85.74g.   Breakfast: Scrambled Egg, Fresh Express Spring Mix, Kirkland Signature Whole Milk. Lunch: Kroger Bratwurst Sausage, Kirkland Signature Mild Cheddar Cheese. Dinner: Progresso New England Clam Chowder. more...
losing 5.3 lb a week

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