Weigh In record (no journal entry) for 02 June 2016
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137.0 lb
Lost so far: 14.0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 June 2016:
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1180 kcal
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Fat: 48.14g | Prot: 79.00g | Carb: 116.87g.
Breakfast: Chobani Nonfat Raspberry Greek Yogurt, Almonds. Lunch: Panera Bread Low-Fat Vegetarian Black Bean Soup (Bowl), Lemon Lime Seltzer, Oil and Vinegar Salad Dressing (Home Recipe), Wegmans Kalamata Olives Whole, Cherry Tomatoes, Mixed Salad Greens, Cucumber (Peeled). Dinner: Heinz Home Style Classic Chicken Gravy, Chicken Meat (Roasting, Roasted, Cooked). Snacks/Other: Peach. more...
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2111 kcal
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Activities & Exercise:
Grocery Shopping - 30 minutes, Softball - 30 minutes, Abdominal (Sit Ups) - 12 minutes, Weight Training (moderate) - 21 minutes, Resting - 8 hours and 27 minutes, Desk Work - 6 hours, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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