Date started: 08 Jul 20

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 147.0 lb
12 Dec 23	145.9 lb	Reasonably Well
11 Dec 23	145.5 lb	Reasonably Well
10 Dec 23	146.4 lb	Reasonably Well
09 Dec 23	145.3 lb	Reasonably Well
08 Dec 23	146.0 lb	Reasonably Well
07 Dec 23	146.2 lb	Reasonably Well
06 Dec 23	145.7 lb	Reasonably Well
04 Dec 23	148.4 lb	Reasonably Well
08 Jul 20	147.0 lb	Not Applicable

Date started: 01 Jun 10

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 151.0 lb
25 Feb 20	141.0 lb	Reasonably Well
09 Jul 19	140.0 lb	Poorly
04 Jan 19	133.2 lb	Reasonably Well
21 Nov 18	132.0 lb	Reasonably Well
22 Jul 18	133.6 lb	Reasonably Well
05 Jun 18	135.0 lb	100%
23 May 18	136.0 lb	Reasonably Well
02 Jun 16	137.0 lb	Not Applicable
26 Apr 12	130.0 lb	Poorly
13 Jan 11	129.0 lb	Reasonably Well
13 Dec 10	129.0 lb	Reasonably Well
20 Oct 10	124.0 lb	Reasonably Well
08 Sep 10	125.0 lb	Reasonably Well
03 Sep 10	125.0 lb	Reasonably Well
18 Jun 10	130.0 lb	Reasonably Well
15 Jun 10	133.0 lb	Reasonably Well
08 Jun 10	133.5 lb	Reasonably Well
04 Jun 10	135.0 lb	Reasonably Well
01 Jun 10	151.0 lb	Reasonably Well