Kim4dogNite's Journal, 27 May 2016

Finally at 150. The last time I was here was before my gallbladder surgery 10/2014. Was not eating any fats at the time because I was feeling so sick. I am proud of myself.

150.0 lb Lost so far: 8.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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717 kcal

Fat: 30.60g | Prot: 108.61g | Carb: 0.81g.   Breakfast: Coffee, Eggland's Best Hard-Cooked Peeled Medium Eggs. Lunch: Cabot Extra Sharp White Cheddar Cheese, Skinless Chicken Breast. Dinner: Butter, Red Lobster Snow Crab Legs (1 Pound). Snacks/Other: Mozzarella Cheese (Whole Milk). more...

1825 kcal

Activities & Exercise: Swimming (slow) - 25 minutes, Sleeping - 8 hours, Resting - 14 hours and 45 minutes, Walking - 50 minutes. more...