kathleenscanlan's Journal, 22 May 2016

happy sunday. making slow progress. gotta figure what to do on this great day

180.0 lb Lost so far: 27.0 lb.    Still to go: 58.0 lb.    Diet followed 100%.

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1007 kcal

Fat: 76.06g | Prot: 71.83g | Carb: 1.20g.   Breakfast: Butter Whipped (Salted), Land O'Lakes Heavy Whipping Cream, Coffee, America's Choice Bacon Thick Sliced. Dinner: Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...

2118 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...