twookie's Journal, 03 May 2016

Weigh In record (no journal entry) for 03 May 2016
198.2 lb Lost so far: 31.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2016:
1500 kcal Fat: 100.12g | Prot: 102.18g | Carb: 44.14g.   Breakfast: Kirkland Signature Whole Milk, Bacon, Fresh Express Spring Mix. Lunch: Kroger Bratwurst Sausage, Mozzarella Cheese, Mozzarella Cheese. more...
losing 18.2 lb a week

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