Weigh In record (no journal entry) for 04 May 2016
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198.8 lb
Lost so far: 31.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2016:
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1496 kcal
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Fat: 99.53g | Prot: 100.95g | Carb: 46.27g.
Breakfast: Scrambled Egg, Fresh Express Spring Mix, Kirkland Signature Whole Milk. Lunch: Mozzarella Cheese, Mozzarella Cheese, Kroger Bratwurst Sausage. more...
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gaining 4.2 lb a week
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