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I'm feeling good today. The scales stated that I gained a pound, but I believe that will come off plus some!
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165.0 lb
Lost so far: 19.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 January 2010:
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1075 kcal
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Fat: 75.24g | Prot: 80.28g | Carb: 17.87g.
Breakfast: Bacon, Egg, Water. Lunch: Diet Coke, McDonald's Chicken Ceaser Salad. Dinner: water, EChrich Beef Sausage. Snacks/Other: water, Atkin's Advantage Strawberry, Coffee, Granulated Splenda, Cream (Half & Half). more...
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2689 kcal
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Activities & Exercise:
Wii Ea Active Sports - 1 hour, Walking (slow) - 2/mph - 2 hours, Wii Fit - 1 hour, Desk Work - 9 hours, Sleeping - 6 hours, Sitting - 3 hours, Driving - 2 hours. more...
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gaining 7.0 lb a week
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 Comments
It totally will, just keep at it!
12 Jan 10 by member: Michelle S
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You are so right it will come off plus. Our bodies go thru a natural up and downs even when steady on plan.Cant wait to see your next post on the pound you;ve lost
Donna
13 Jan 10 by member: Mrs REJ
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