kathleenscanlan's Journal, 20 April 2016

188.2 lb Lost so far: 18.8 lb.    Still to go: 66.2 lb.    Diet followed 100%.

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854 kcal

Fat: 71.09g | Prot: 44.89g | Carb: 2.17g.   Breakfast: Hormel Black Label Center Cut Bacon, Land O'Lakes Heavy Whipping Cream, Coffee, Butter Whipped (Salted). Lunch: Spectrum Organic Virgin Coconut Oil, Ground Beef (90% Lean / 10% Fat). Dinner: Chicken Stock Cubes (Dry, Dehydrated). Snacks/Other: Heavy Cream, Butter Whipped (Salted), Coffee (Brewed From Grounds). more...

2127 kcal

Activities & Exercise: Sleeping - 6 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 17 hours and 40 minutes. more...