Weigh In record (no journal entry) for 03 April 2016
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195.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2016:
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1626 kcal
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Fat: 40.32g | Prot: 157.12g | Carb: 161.48g.
Breakfast: Cantaloupe Melons, Pineapple, Almonds, Tomatoes, Skinless Chicken Breast, Onions, Bush's Best Reduced Sodium Black Beans. Lunch: Bush's Best Reduced Sodium Black Beans, Tomatoes, Onions, Skinless Chicken Breast. Dinner: Green Peppers, A.1. Steak Sauces And Marinades A1 Steak Sauce, Wal-Mart Top Sirloin Steak. more...
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2299 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 5.4 lb a week
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Tim Huffman's weight history
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