Date started: 18 Feb 14

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 195.0 lb
12 Dec 22	204.0 lb	Reasonably Well
06 Jun 22	194.0 lb	Reasonably Well
28 Oct 21	198.0 lb	Reasonably Well
31 May 19	186.3 lb	Reasonably Well
21 Jan 19	190.7 lb	Reasonably Well
18 Jan 19	192.7 lb	Reasonably Well
12 Jan 19	194.0 lb	Reasonably Well
13 Jul 18	191.0 lb	Reasonably Well
05 Mar 18	183.8 lb	Reasonably Well
26 Feb 18	185.3 lb	Reasonably Well
21 Feb 18	187.8 lb	Reasonably Well
15 Jan 18	190.8 lb	Reasonably Well
08 Jan 18	192.8 lb	Reasonably Well
01 Jan 18	194.8 lb	Reasonably Well
13 Nov 17	192.6 lb	Reasonably Well
09 Nov 17	192.8 lb	Reasonably Well
08 Nov 17	193.8 lb	Reasonably Well
07 Nov 17	194.8 lb	Reasonably Well
06 Nov 17	198.6 lb	Reasonably Well
28 Aug 17	194.7 lb	Reasonably Well
08 May 17	191.5 lb	Reasonably Well
07 Jan 17	192.1 lb	Reasonably Well
31 Dec 16	192.6 lb	Reasonably Well
29 Sep 16	183.1 lb	Reasonably Well
07 Jul 16	184.8 lb	Reasonably Well
23 Jun 16	185.6 lb	Reasonably Well
22 Jun 16	186.4 lb	Reasonably Well
21 May 16	188.0 lb	Reasonably Well
11 May 16	189.0 lb	Reasonably Well
25 Apr 16	191.0 lb	Reasonably Well
18 Apr 16	191.4 lb	Reasonably Well
11 Apr 16	193.0 lb	Reasonably Well
03 Apr 16	195.4 lb	Reasonably Well
28 Mar 16	200.0 lb	Reasonably Well
21 Mar 16	201.0 lb	Reasonably Well
25 Jan 16	202.0 lb	Reasonably Well
16 Nov 15	203.0 lb	Reasonably Well
02 Nov 15	203.8 lb	Reasonably Well
30 Aug 15	191.8 lb	Reasonably Well
01 Aug 15	194.8 lb	Reasonably Well
11 Jul 15	196.6 lb	Reasonably Well
02 Jun 15	198.8 lb	Reasonably Well
31 May 15	197.4 lb	Reasonably Well
29 May 15	198.8 lb	Reasonably Well
28 May 15	198.0 lb	Reasonably Well
27 May 15	200.4 lb	Reasonably Well
26 May 15	202.0 lb	Reasonably Well
07 May 15	198.2 lb	Reasonably Well
06 May 15	198.8 lb	Reasonably Well
05 May 15	199.6 lb	Reasonably Well
04 May 15	199.8 lb	Reasonably Well
03 May 15	202.0 lb	Reasonably Well
02 May 15	203.0 lb	Reasonably Well
26 Jan 15	195.6 lb	Reasonably Well
20 Jan 15	199.0 lb	Reasonably Well
12 Jan 15	199.0 lb	Reasonably Well
05 Jan 15	199.0 lb	Reasonably Well
29 Dec 14	200.0 lb	Reasonably Well
09 Nov 14	190.0 lb	Reasonably Well
02 Nov 14	196.0 lb	Reasonably Well
01 Jul 14	186.0 lb	Reasonably Well
24 Jun 14	185.0 lb	Reasonably Well
17 Jun 14	190.0 lb	Reasonably Well
27 May 14	186.0 lb	Reasonably Well
31 Mar 14	180.0 lb	Reasonably Well
16 Mar 14	182.0 lb	Reasonably Well
10 Mar 14	184.0 lb	Reasonably Well
03 Mar 14	184.0 lb	Reasonably Well
18 Feb 14	195.0 lb	Reasonably Well

Date started: 30 Dec 13

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 205.0 lb
17 Feb 14	185.0 lb	Reasonably Well
10 Feb 14	187.0 lb	Reasonably Well
04 Feb 14	188.0 lb	Reasonably Well
27 Jan 14	189.0 lb	Reasonably Well
20 Jan 14	191.0 lb	Reasonably Well
13 Jan 14	193.0 lb	Reasonably Well
06 Jan 14	195.0 lb	100%
30 Dec 13	205.0 lb	Not Applicable