Weigh In record (no journal entry) for 24 March 2016
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234.0 lb
Lost so far: 8.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2016:
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934 kcal
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Fat: 38.87g | Prot: 35.59g | Carb: 116.75g.
Breakfast: Watermelon, Kroger Nice 'n Cheesy Cheese Slices, Kroger Original Pancake Syrup, No Name California Blend Frozen Mixed Vegetables, Egg White, Kroger Hardwood Smoked Sugar Cured Sliced Bacon, Multigrain Bread, Great Value Evaporated Milk. Lunch: Watermelon, Kroger Value Hamburger Buns, Evergood Louisiana Hot Links, Kroger Wavy Potato Chips. more...
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steady weight
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ormela's weight history
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