Weigh In record (no journal entry) for 14 October 2011
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206.0 lb
Lost so far: 53.2 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2011:
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2909 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
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gaining 2.8 lb a week
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madaboutmoose's weight history
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