Becca P's Journal, 13 March 2016

202.4 lb Lost so far: 0 lb.    Still to go: 72.4 lb.    Diet followed reasonably well.

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945 kcal

Fat: 57.35g | Prot: 51.49g | Carb: 57.93g.   Breakfast: Kerrygold Pure Irish Butter, Nutiva Organic Extra Virgin Coconut Oil, Coffee (Brewed From Grounds), Nature's Way Barley Grass Powder, Celery Juice. Lunch: Kraft Asian Toasted Sesame Salad Dressing, Dairy Queen Grilled Chicken BLT Salad. Dinner: High Country Kombucha (4 oz). more...

4269 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Stairs (Climbing Stairs) - 10 minutes, Housework - 4 hours, Driving - 2 hours, Weight Training (moderate) - 30 minutes, Washing Dishes - 1 hour, Cooking - 1 hour, Grocery Shopping - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 40 minutes, Studying - 2 hours. more...