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She shoots, she scores!!!!! Yes Yes Yes!!! Happy dance! It's not the whole 12 pounds but much better than I expected! Go Me!
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229.0 lb
Lost so far: 76.0 lb.
Still to go: 49.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 March 2016:
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1148 kcal
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Fat: 103.61g | Prot: 29.97g | Carb: 21.74g.
Breakfast: Skinnygirl Stevia Extract, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Great Value Heavy Whipping Cream Ultra Pasteurized, Vanilla Extract, Coffee, Unsalted Butter Stick, Egg. Dinner: Unsalted Butter Stick, Eckrich Skinless Beef Smoked Sausage, Cooked Green Cabbage. more...
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3685 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 10 hours and 25 minutes, Sleeping - 6 hours and 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Standing - 6 hours. more...
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losing 12.8 lb a week
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 Comments
09 Mar 16 by member: TheLovelyMrsG
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What?! Look at you setting the bar high!!! Great loss!
09 Mar 16 by member: Mousy1109
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I think I found your 12lbs...It's somewhere on my left thigh...hahaha...Way to go!!! Congratz on the awesome loss!!!
09 Mar 16 by member: MPSARGE
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Thanks guys! I'm a Happy Camper right now and Sarge I recall the last time you were here, you will be passing me up in no time! Here's to keeping to a steady downward trend!
09 Mar 16 by member: debrafrederick
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I submitted a message will someone please help me Good wishes to everyone above.
09 Mar 16 by member: Muffuletta
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Muffuletta you posted to your bio page, to submit a message to everyone for feedback, go to your journal entry link on the right hand side of the page and submit a journal entry, it will then post to the feed and others will be able to help and with your problem
09 Mar 16 by member: debrafrederick
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I Knew you would do it!! Congratulations to you!
09 Mar 16 by member: wyolady
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09 Mar 16 by member: HARLEYNICE3
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09 Mar 16 by member: Elizabeth_V
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09 Mar 16 by member: Steven Lloyd
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09 Mar 16 by member: warrenwinter
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09 Mar 16 by member: Purple Sage
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Thanks ya'll feeling the love today!
09 Mar 16 by member: debrafrederick
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