Weigh In record (no journal entry) for 09 March 2016
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184.1 lb
Lost so far: 25.4 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2016:
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871 kcal
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Fat: 58.16g | Prot: 30.82g | Carb: 68.08g.
Breakfast: Cookie, Tomatoes, Mission Avocado, Boiled Egg, Spanish-Style Hot Chocolate Drink (Made with Milk). more...
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losing 0.9 lb a week
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