Lauralee05's Journal, 11 February 2016

Another pound lost WHOOP! WHOOP!, I haven't weighed this low since 2 years ago! I'm so glad I'm dropping weight, it keeps me motivated to keep going...

132.0 lb Lost so far: 28.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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350 kcal

Fat: 4.99g | Prot: 16.47g | Carb: 65.86g.   Breakfast: Tanimura & Antle Parsley, Celery, Papayas, Grapefruit (Pink and Red), Baby Spinach. Snacks/Other: Bolthouse Farms Vanilla Chai Tea. more...

1642 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...