Weigh In record (no journal entry) for 06 February 2016
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193.0 lb
Lost so far: 27.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2016:
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1721 kcal
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Fat: 59.20g | Prot: 70.04g | Carb: 225.97g.
Breakfast: Milk (Nonfat), Refried Beans (Canned), Private Selection Carne Asada, Tortilla, On The Border Tortilla Chips, Fried Rice. Lunch: Banana Bread. more...
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losing 21.0 lb a week
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-Diablo's weight history
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